Holistic wellness for older adults to improve mobility and reduce stress, improve balance, bone health and prevent falls
Holistic therapies, classes and courses for stress relief and energy balance in Meath and Kildare.

Cliona Sharkey of Abundance Holistic Health

Finding Balance, Living Well

Everyone deserves to enjoy the greatest wellbeing available to them.  I am a holistic therapist and teacher empowering people at every age and stage in life to find their balance and live well. 

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Welcome to Abundance Holistic Health

Cliona Sharkey, holistic health therapist in Meath and Kildare.

“I draw from wellness tools and therapeutic techniques that are millenia-old, to support my clients to restore balance and live with the greatest health and wellbeing available to them”

My name is Cliona Sharkey and I run Abundance Holistic Health.  I draw from wellness tools and therapeutic techniques that are millenia-old, to support my clients to restore balance and live with the greatest health and wellbeing available to them.  Everything I offer I practise, and so I stand over the benefits with confidence.  I support clients to reduce stress, anxiety and physical tension, to improve their energy levels, physical comfort and confidence, and their capacity to manage life’s challenges.  Some clients seek to explore and work through emotional burdens for a more balanced and empowered life, others simply want to relax and feel a bit better in their body!   

I offer a range of services, from Reflexology and Energy Therapy, to Qigong, Meditation and Yoga, working one to one with clients and running group Classes and Courses.  I love the diversity in my job and am passionate about meeting people where they are, metaphorically, and literally! I work from my beautiful, rustic and restorative venue in Meath, as well as from my conveniently located clinic in busy Maynooth.  I also work with clients and groups for bespoke wellness services in their own settings throughout the area. 

Reflexology and Energy therapy for tension and anxiety relief.

One to One Sessions

Enjoy the benefits of a one-to-one treatment session.  Choose from Reflexology, Energy Therapy, or a combined treatment.  Deeply relaxing and restorative, reducing stress and supporting management and recovery from a wide variety of conditions.

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Tailored classes and workshops for community groups and people with special physical, mental or other needs

Group Classes - Mindful Movement and Meditation

Enjoyable and accessible weekly mindful movement classes, including Qigong, Yoga and Meditation.  Empower yourself to relax the body and mind and support your physical health.  Choose from classes in Meath, and Kildare or join online.

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Natural energy-boosting practices through reflexology and meditation.

Boost and Balance Your Energy Programme

Benefit from a holistic, tailored and realistic approach to restoring, balancing and boosting your energy.

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Meditation, Qigong or Chi Kung classes to reduce stress and anxiety, promote balance, calm and wellbeing

Bespoke Wellness Services

Tailored classes and wellness services for individuals and groups in Care settings, and School Wellbeing programmes.

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  • I had a reflexology treatment with Cliona to address my anxiety, tiredness, and stress. The experience was truly wonderful; I felt completely relaxed, as if my body and mind had been reset. Cliona's welcoming and kind demeanor, coupled with her magical touch, made the session a delight - Christine.

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Get In Touch: Book and Pay Online

If you would like to enquire about what services might suit your needs, or to book an appointment, you can text or call me on 0873662520.

You can also Enquire, Book and Pay online. Simply fill in this contact form and I will be in touch to answer questions, confirm a requested appointment, or send you a payment link.