One-to-one Sessions:

Relieve stress, digestive and hormonal issues, improve sleep, energy levels and mental wellbeing with Reflexology massage and vibrational energy therapy

A one-to-one session allows you to hand yourself over for total relaxation, to have an hour just for you, to switch off, rest and restore.  One-to-one sessions also allow us to look at any particular issues you might like support with.  Choose from Reflexology, Energy Therapy, or a combination of the two.  Reflexology and Energy Therapy are gentle, non-invasive deeply relaxing and restorative treatments that are perfect options for self-care, and for treating a wide range of conditions.

During the session, a client can expect to simply rest and relax in a peaceful, supported setting, while the therapist carries out the treatment.  For the treatment, the client either lies down on a treatment table, or they can receive the treatment in a reclining chair if lying down is challenging for any reason.

  • Close-up of a client receiving personalized reflexology treatment.

    Reflexology

    This beautiful and beneficial therapy of working with the feet for overall health has been practised for centuries in many cultures and healing traditions across the world.  Reflexology is a gentle hands-on treatment in which the therapist provides a whole-body treatment by applying targeted massage techniques to the client’s feet.  Reflexology is a deeply relaxing and versatile treatment that can support the management of and recovery from a range of conditions, as well as supporting those who simply wish to relax, soothe tired feet, and nurture their overall health.  Pressure can be very gentle, or firmer according to the client’s preference.

    *This treatment can be combined with Energy Therapy

    1hr 15mins /70 Euro

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  • Energy therapy session to restore balance and improve vitality.

    Energy Therapy

    This can be practised as a standalone treatment, or combined with Reflexology.  There are many forms of Energy Therapy available; the protocol that I practise is Quantum Coherence Therapy or QCT.  QCT draws on the principles of Traditional Chinese Medicine, and Quantum Physics.  It is a deeply relaxing, safe and highly therapeutic treatment.  It can be practised hands-on or hands-off according to your preference. QCT involves the therapist raising their vibration (based on in-depth training and consistent self-care) to a therapeutic level, and then presenting this vibration to the client, offering the client’s organs and systems the opportunity to restore their own vibration to a healthier frequency. 

    *This treatment can be combined with Reflexology

    1hr 15mins /70 Euro

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Conditions and Issues that can be addressed in One to One sessions include, but are not limited to:

  • Stress and Anxiety

  • Digestion and elimination

  • Hormonal imbalances

  • Sleep issues

  • Circulation 

  • Lymphatic drainage

  • Recovery from illness 

  • Strengthening immune system

  • Pain management

  • Emotional processing

  • Clearing negative energies

Prioritising Clients’ Wellbeing

Please note that in the case of certain conditions, you may be asked to receive permission from your doctor before starting/returning to Reflexology. 

These include:

  • Cardiovascular conditions such as heart conditions, phlebitis, thrombosis and hyper or hypotension

  • Haemophilia

  • Cancer

  • Epilepsy

  • Post-surgery

Energy Therapy is safe in almost every situation, however, it is important to advise your therapist if you are living with and/or under medical supervision for any conditions.  Energy Therapy is unfortunately not appropriate for clients with pacemakers. In this case, Reflexology is instead advised.

Get In Touch

If you have any questions or would like to book an appointment, you can reach me via phone, email or fill in the contact form and I will get back in touch with you as soon as possible.